BRING A FRIEND WEEK
Experience the best fitness community in LINCOLN, NEBRASKA! Register for our Bring a Friend event and receive expert coaching, a great workout, and lots of high fives.
Monday - Saturday
October 7th - 12th
CROSSFIT LINCOLN
720 VAN DORN ST
ANY CLASS TIME
BRING A FRIEND WEEK DETAILS
Bring a Friend day is open to any non-member of CROSSFIT LINCOLN.
Participants should complete the waiver and liability form, which will be emailed to you before the event.
Classes begin at 5am, 6am, 12pm, 430pm, 530pm & 630pm and are an hour long.
Please plan to arrive at 5-10m before you class time.
Wear clothes and shoes for physical activity. Bring a water bottle and a positive attitude!
CLASS DETAILS
The class will include a general warm, specific movement instruction, and a workout. The coach will go through everything and all movements are scalable or adjusted to your abilities and current fitness level! Come listen, learn, and have fun!
WE CAN'T WAIT TO SEE YOU THERE!